Body20 Articles

Exercises That Can Help to Alleviate Back Pain

Are you looking for an exercise routine that can help with alleviating back pain? Body20 is your holistic answer! Our approach consists of weekly EMS training sessions, where a 20-minute...

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A Holistic Workout Solution That Can Help with Cellulite Reduction

Are you looking for a solution to cellulite reduction that doesn’t involve any invasive cosmetic surgery? Body20 is your holistic answer! We live in a world where time is one of the most...

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Your Solution to Back Pain Exercises in South Africa

When you struggle with back pains, there can be several causes to such a problem. The most common cause of back pains is posture – especially when sitting or standing in a slouched position...

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Your Answer to Feasible Cellulite Reduction Exercises

When you want to reduce the effects of cellulite on your body, you generally have 2 choices: go for surgery, or adopt a healthier lifestyle that includes a balanced diet and regular...

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A Modern-Day Approach to a Healthy Lifestyle

When you want to reduce the effects of cellulite on your body, Body20 offers a holistic solution! Our EMS training solutions do not only include cellulite exercises, but also deliver...

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Weekly Body20 Exercises Can Help Improve Your Posture

Are you looking for exercises to improve posture? Body20 offers a holistic approach to full-body exercises that save time and deliver a more efficient method! Our weekly EMS training...

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Your Holistic Solution to Exercises That Can Reduce Cellulite

Are you looking for a solution to effective cellulite exercises? Body20 offers a holistic package that can transform your lifestyle and the way you approach fitness! Our EMS training solutions...

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An Alternative and Non-Intrusive Method to Cellulite Reduction

Are you looking for a solution to cellulite reduction that does not involve any surgical procedures? Body20 is your answer! We offer a wholistic fitness package for our members that...

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Reach Your Fitness Goals with Professional EMS Training

If you want to get in shape in 2024, Body20 is your solution in South Africa! We offer a holistic approach to personal fitness – utilising EMS training to give you condensed workout...

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Non-Invasive Cellulite Reduction

With a new year comes a variety of new year’s resolutions and goals that we set to ourselves to motivate ourselves and give us a clear direction on what we want to achieve in 2024...

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Why Should I Choose EMS Training

The new year is here, and the time is perfect to commit to a brand-new resolution and set your goals for 2024. In most cases, such goals would usually involve getting fit, losing weight...

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Your Solution to Professional EMS Training

Are you looking for a way to tone your body but simply do not have the time to spend hours in the gym? Body20 is your solution! Just a 20-minute session at one of our studios can be equivalent to about 4 hours of conventional workouts in a gym...

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A More Efficient Way to Reduce Cellulite

When you need an answer to non-intrusive cellulite reduction, Body20 answers that call! We offer a method to reduce cellulite that is time-efficient and does not require any surgical procedures or injections to get desired results...

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