Is a Body20 Membership a Feasible Alternative to a Conventional Gym Membership?

If you have a recurring gym membership, but you simply do not have the time to spend in the gym, or the current fuel price hike makes it virtually impossible for you to drive to the gym every day, Body20 offers an alternative. With a Body20 membership, you can achieve in 20 minutes what you would achieve in roughly 4 hours spent in a gym.

EMS training is considered by many as a market disruptor for the fitness industry. This type of training stimulates core muscle groups during workouts to allow your body to train and exercise multiple muscle groups simultaneously. Today, we compare various elements of a Body20 membership to a conventional gym membership.

How Does a Body20 Membership Compare to a Gym Membership?

- Time Investment: With a gym membership, you have access to a variety of training equipment. However, it takes time to work through a full-body workout, as some equipment only train your legs, while others only train your arms. This is where the common expressions of leg day and arm day stem from. A Body20 membership allows you to exercise your entire body within a 20-minute EMS training session. This is a more viable option for working professionals who simply do not have the time of day to spend hours in a gym.

- Exposure: A conventional gym offers a variety of training equipment for their members. Unfortunately, all the equipment can be used by every member at any given time. Therefore, you are exposed to your fellow members’ sweat, spit, and other bodily fluids. With a Body20 membership, you have your own personal training garment. Moreover, your EMS training sessions are performed in a much more intimate setting as opposed to feeling like you are working out in public in a large gym. This is a crucial element for those who are uncomfortable in public areas, where they are surrounded by strangers.

- Reaching Personal Fitness Goals: With a Body20 membership, you can aim for and reach personal fitness goals on your own pace. Whether you want to reduce the effects of cellulite on your body, improve your overall posture, or reach a specific weight, EMS training can assist you with it all. Furthermore, you will have access to a nutrition doctor who can help you with your dietary intake. Always remember, what you put in, is what you get out.

Body20 is your answer to an alternative fitness programme and gym membership in South Africa. Feel free to browse our website for details on EMS training and locate your nearest Body20 studio today. Join the Body20 family and enjoy all the benefits of EMS training to reach your fitness goals in 2026.