Top 10 Benefits of training with Body20

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The Science behind the Technology

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

Body20 For Life

Become a Member and benefit from our Holistic offering.

Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.

Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.

Gordon Harrison

Gordon Harrison

Body20 Sunninghill

71 Nanyuki Road, Sunninghill

Tel : 011 463 6398

Email :

Gordon Harrison is the owner of Body20 Sunninghill. An entrepreneur at heart, Gordon has enjoyed a diverse career as a rugby player, provincial powerlifter, water polo coach, author, teacher and headmaster.

Investing in a Body20 franchise was the ideal business to further Gordon’s entrepreneurial ambitions. As someone who has always been at the forefront of technology, EMS training combines all of Shaun’s experience into one business.

“Arriving at Body20 Sunninghill is like coming to your ‘happy place’. We offer EMS training in a safe and private Body20 studio, and we’re passionate about helping our clients reach their fitness and wellness goals.”