Claim your Free Demo Voucher to the value of R750!
Limited to 1 Demo Session per person.
The Science behind the Technology
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!
This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.
FAQ's
Body20 Riverlands is conveniently located in the Riverlands Mall in Observatory (Maps link: 51 Gogosoa St, Cape Town, 7935), Cape Town, making it easy to access for residents and professionals in the surrounding areas.
Yes, underground, basement parking is available near the Studio for your convenience.
Our studio operates on flexible hours to accommodate early morning and evening sessions. Contact us to book a time that suits your schedule.
You can book a free demo session by completing the online form, or contacting the Studio directly:
Tel : 064 942 9911
Email : riverlands@body20.co.za
Tel : 064 942 9911
Email : riverlands@body20.co.za
Your first session includes a consultation with a personal coach, InBody body assessment, and a guided EMS workout tailored to your fitness level.
No, Body20 EMS training is suitable for all fitness levels, and sessions are fully guided by a personal trainer.
With consistent training and by following our all-inclusive Nutrition Doctor service, many members begin to notice improvements within just a few weeks.
Most members train once or twice per week for optimal results.
Our trainers are qualified professionals who specialise in EMS training and personalised fitness coaching.
Our trainers are qualified professionals who specialise in EMS training and personalised fitness coaching.
Yes, we offer a free demo session so you can experience Body20 training before committing.
Simply book your free demo session online and our team will guide you through the process.
