Top 10 Benefits of training with Body20

Claim your FREE Body20 Voucher to the value of R750

Looks good!
Looks good!
Looks good!
You must agree before submitting.

The Science behind the Technology

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

Body20 For Life

Become a Member and benefit from our Holistic offering.

Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.

Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.

Juanita Strachan

Juanita Strachan

Body20 Olympus

974 Olympus Drive, Olympus, Pretoria, 0081

Tel : 012 999 3194
Cell : 072 603 4866

Email :

As a mother of 2, businesswoman, wife and friend, keeping up with the demands of life and finding time to stay fit and healthy has been difficult - but that all changed the day I joined Body20. At first, I did not believe that only 20 minutes, twice a week could do the trick but I soon started seeing the change in my body and others saw it too. I felt invigorated after each session and had more energy and more time to spend doing what I love with those I love.

This is the reason when I heard that the Body20 Olympus studio was for sale, I jumped at the opportunity. It just made business sense. I love seeing the transformation that the members go through. We are situated in the heart of Pretoria East and close to many schools and malls, giving you ease of access.

My motto in life: "No matter how you feel, Get Up, Dress Up, Show Up and NEVER Give Up!"