I particularly like the positive vibe from the Body 20 team. They make you feel right at home. I love seeing the difference when I look in the mirror since I have joined Body 20. Although I have not lost any weight on my scale I most definitely look and feel much better. Body 20 is definitely the place to go to if you are unhappy with yourself.

Wyneth Jones

Body20 Member

The feeling at home with family when you are there. Also the fact that you have your personal time with a trainer when you are training.

Maria Kotze

Body20 Member

Friendly staff. Always assist in making a plan for me to train during my busy schedule. They always discuss my inbody with me as well as my diet. Clean, safe environment to train in. When I don't train for extended periods of time, they always check up on me.

Christine Badenhorst

Body20 Member

Claim your FREE Body20 Voucher to the value of R750

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The Science behind the Technology

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

Body20 Harties The Islands

Become a Member and benefit from our Holistic offering.

Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.

Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.

Book a Demo

Nicolene Kruger
owner

Body20 Harties The Islands

Shop 12a, The Islands Shopping Centre, Pecanwood, Broederstroom, 0240

Tel : 078 617 9178

Email : theislands@body20.co.za

Nicolene Kruger owner of the studio, fell in love with the technology some two years ago, whilst looking for alternatives to long gym hours. She found EMS to be both very effective, but also very enjoyable.

Laying in the North West province, Hartbeespoort is a beautiful area. The studio in the Island Shopping centre, is very central to the beautiful Pecanwood and surrounds.

Nicolene put together a team of well trained and extremely friendly trainers with a social development side to the business for your benefit.Be assured to be greeted with friendly and professional people when you enter, Body20 Harties The Islands. Welcome to our Studio.

Wyneth Jones

Maria Kotze

Christine Badenhorst

Claim your FREE Body20 Voucher to the value of R750

The Science behind the Technology

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

Become a Member and benefit from our Holistic offering.

Nicolene Krugerowner

Body20 Harties The Islands

Shop 12a, The Islands Shopping Centre, Pecanwood, Broederstroom, 0240

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Nicolene Kruger
owner