Limited to 1 Demo Session per person.
Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.
Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.
Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.
Tel : 064 758 2424
Email : glenore@body20.co.za
Graham is the proud new owner of Body20 Glenore, located in the heart of Durban North. Having grown up in Durban, he has always embraced an active, outdoor lifestyle, which led him to pursue a degree in Biokinetics. His passion for health and movement then took him across the globe, gaining extensive experience in the healthcare industry.
With a keen interest in health technology, Graham was naturally drawn to Body20’s EMS training system, a cutting-edge approach that delivers a highly effective 20-minute workout, while tracking progress through advanced technology. Combined with personalised training and nutritional support, Body20 provides the ultimate formula for helping clients achieve their fitness goals and lead healthier, stronger lives.
Graham and his team are excited to welcome you to Body20 Glenore! Visit our studio and discover how we can help you transform your health and fitness in just 20 minutes a week.